When standing, our bodies should be upright to allow our weight to be evenly distributed through...
Category - Therapies
Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.
Past Life Regression
As a Clinical Hypnotherapist and a seeker of answers, just like you, I have been exploring the...
My Journey
to Becoming a Reiki Healer As a young child, I always knew I was ‘spiritual’ in the...
Want to Live Symptom Free with Hashimoto’s?
Living symptom free with Hashimoto’s is not a pipe dream it’s completely possible! I lived for...
Chilling & Thrilling with Portable Ice Baths
Because Cold is the New Cool! Please note – Safety First! I recommend going on a Wim Hof...
6 Powerful Strategies to Overcome Negative Thinking
Have you ever felt caught in a storm of negative thoughts, overwhelmed by doubts and fears? It’s a...
4 Unhealthy Habits for Your Spine
In the quest for optimal health, we often encounter advice that seems straightforward but may not...
Rapid Imprint Resolution
A Holistic Approach to Mind-Body Healing Rapid Imprint Resolution is at the forefront of hybrid...
How Somatic Therapy Can Support the Nervous System
Somatic therapy is an approach that emphasises the mind-body connection to promote healing and well...