Category - Therapies

Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.

Want to Live Symptom Free with Hashimoto’s?

Living symptom free with Hashimoto’s is not a pipe dream it’s completely possible! I lived for...

Because Cold is the New Cool! Please note – Safety First! I recommend going on a Wim Hof...

Have you ever felt caught in a storm of negative thoughts, overwhelmed by doubts and fears? It’s a...

In the quest for optimal health, we often encounter advice that seems straightforward but may not...

A Holistic Approach to Mind-Body Healing Rapid Imprint Resolution is at the forefront of hybrid...

Whitby Wellbeing offers a blend of using wood-fired sauna heat and cold-water dipping and people...

Somatic therapy is an approach that emphasises the mind-body connection to promote healing and well...

Breathing Techniques You Can Practise at Home! Welcome to this mini-series of breathwork techniques...

Integral Body Psychotherapy Guides Mothers in Emotional Regulation Pregnancy is the time when...