Category - Therapies

Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.

Nervous System Regulation for Increased Pleasure

Who would like more pleasure? All of us of course! No one could ever have enough pleasure in their...

Breathwork & Ice Baths with Dan Hughes, Wim Hof Method Certified Instructor of Vitae...

Happiness does not come to you. It comes from you. It is accepting that good enough is not...

What Is It All About? You have probably seen New Earth and Ascension crop up a...

Nurturing Resilience & Empathy In today’s dynamic educational landscape, schools face the...

Bringing Mindfulness to Families My name is Lauren, and I am the founder of The Mindful Hippo. For...

*Drumroll, please!* Lauren Alvarez, the founder of The Mindful Hippo. Who is Lauren Alvarez? Lauren...

There are a number of methods that help with stress which is one of the top health issues today...

Talk is Cheap: Effortless Practice is The Way First, a word of thanks: I owe David Christie...