Why Teaching Young Sons About Women’s Cycles Matters Navigating the landscape of parenthood...
Parenthood
My IVF Journey
My personal journey with IVF began in 2006. The consequences of an ectopic pregnancy many years...
A Tribute to Mothers
The Role of the Mother as the Holder of the Family Nervous System I would like to take a moment to...
Spiritual
What is Shamanic Breathwork?
And why might you want to experience it? Shamanic Breathwork is a form of Conscious, Connected...
Why Celebrating the Changing Seasons is…
…Good for Us As the vibrant hues of autumn sweep through the countryside and the air becomes...
Forgiveness is The Medicine
Letting go of who hurt you yesterday to create space for the people who love you today. When we...
Therapies
Oxygen Advantage & How It Can Support You In Sports...
This article will outline how to control your breathing to boost your performance and achieve...
Regulating for Safety in the Treatment of Disordered Eating
Body-Based Interventions & the Polyvagal Theory In the treatment of disordered eating, a...
Hypnotherapy in the Age of Apps
The Digital Transformation Hypnotherapy has made the digital leap, transitioning from the...
