Motherhood is an incredible challenge—one that’s as rewarding as it is overwhelming. The extent to...
Parenthood
The Connection…
Between Mind & Body in Holistic Conception Fertility is SO much more than your body The journey...
Cultivating Understanding
Why Teaching Young Sons About Women’s Cycles Matters Navigating the landscape of parenthood...
Spiritual
Embracing Our Inner Goddess
We are hearing a lot about goddess energy these days, but many women, unfortunately, have felt both...
The Body
Where Divinity Meets Humanity Your body is the living, breathing dream of your soul. To fully...
Unveiling the Mysteries
The Intricate Dance of Lifeforce Energy & Feminine Sensuality In the realm of sensuality and...
Therapies
What is Guided Visualisation with Affirmations?
I am a qualified psychotherapist, and since qualifying in 2008, I have integrated relaxation work...
The Benefits of Cacao…
…& Sound Healing Ceremonies Cacao and sound healing ceremonies are ancient practices...
Crafting for Mental Health
As a child, like many others, I used to spend hours colouring and drawing, feeling quite content as...
