Why Teaching Young Sons About Women’s Cycles Matters Navigating the landscape of parenthood...
Parenthood
My IVF Journey
My personal journey with IVF began in 2006. The consequences of an ectopic pregnancy many years...
A Tribute to Mothers
The Role of the Mother as the Holder of the Family Nervous System I would like to take a moment to...
Spiritual
The Body
Where Divinity Meets Humanity Your body is the living, breathing dream of your soul. To fully...
Unveiling the Mysteries
The Intricate Dance of Lifeforce Energy & Feminine Sensuality In the realm of sensuality and...
Reiki – A Call To Love
Reiki lives within us all; it is our natural living life force. Reiki has been a major influence in...
Therapies
Becoming: Embracing Cocooning
Depleted and tired—so, so tired—I leaned against the wall of the staircase I had just slogged up...
Transitioning Into The New Year
It only takes being in December for some of us to ask ourselves: where did the year go? More often...
How Cold Is Cold Enough To Get The benefits…
…& how long should I practice cold exposure? During our Wim Hof Method Workshops we...
