The Power of No “The important thing is this: to be able at any moment to sacrifice what we are for...
An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.
Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.
Living with Intention - Monthly Column
Brain Breathing
When living in London, it was possible to have at least 10 meetings in a day.
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Latest Wellbeing Articles
With Trees Who Climb To Heaven
As we creep along the forest floor, the seasons change and unfold around us. Pulsing with nature...
It’s Not As Easy…
…As Brushing Your Teeth If you have ever read some of my articles, you’d know that commitment...
Too Emotional…
…or Emotional Too? We are all emotional beings, literal full stop. Photo from Canva Whether...
Houseplants Purify The Air
I love my houseplants, they are so rewarding. Did you know that they purify the air? ...
SUP Yoga
What Do I Wear? This is the first question I am asked when someone is tempted to join one of my...
Latest Health Articles
Hypnotherapy for Creativity
Unlocking the Artist Within Creativity is often seen as an elusive spark—something that strikes...
SUP Yoga
What Do I Wear? This is the first question I am asked when someone is tempted to join one of my...
The Courage to Let Go
Reclaiming Vulnerability in Therapeutic Practice We hold on for dear life. To our professional...
Breath Power
Rewriting the Body’s Story How a Guided Somatic Timeline Breathwork Method Helps People...
The Language of Emotion
Understanding the Stories We Carry Emotions are the secret language of the soul — powerful...
Introducing…Me, Marina Sigalova
Unlocking Deep Healing, Purpose & Impact Through Energetic Alignment Marina Sigalova, of New...
Business Development
Are You Coaching or Befriending?
Know the Difference or Pay the Price By Samantha Newton, HR Consultant, Ethical Practice Advocate...
Moral Leadership
In recent years, a developed West European Democracy decided to throw out its old governing party...
Boundaries, Burnout & You
A four-part article series designed specifically for the Foyht community, because if you’re a...
