Hypothyroidism: Lose Weight for Good!

Helen Mallaburn
Written by Helen Mallaburn

Losing weight with Hashimoto’s & Hypothyroidism can be an uphill battle! One that never seems to end!

That’s because most weight loss programmes do not take the extra difficulties that Hashimoto’s and Hypothyroidism present into account! In fact most have no basis in science and go against your own physiology! So, it’s time to stop fighting against your own body and work with it instead!!

Photo by Total Shape

The 8 Week Hashimoto’s & Hypothyroid Weight Loss Programme can help you healthily, easily and sustainably lose that weight!

The 8 Week Hashimoto’s Weight Loss Programme is for you if:

  • Your weight has crept up despite optimal thyroid levels
  • Calorie cutting has made you gain weight not lose it
  • Exercise is not helping in the slightest with weight loss
  • You’ve tried every fad diet and nothing has worked
  • You’ve been told to eat less and move more, but it hasn’t made any difference
  • You’ve been blamed for your own weight gain and called lazy even though you’ve followed their advice and seen no change
  • You eat healthily but still can’t lose weight
  • You manage to lose weight but put it straight back on as soon as you finish dieting
  • The cravings are out of control and are sabotaging weight loss
  • Menopause has caused excess weight gain and nothing that worked before works now
  • You eat your emotions

If any of this rings a bell with you then the 8 Week Hashimoto’s & Hypothyroid Weight Loss Programme can help. It is designed specifically for Hashimoto’s and Hypothyroid sufferers!

It’s the same method I used to lose my weight and the very same one I use with huge success with my 1:1 clients.

It works!! And not just short term but long term!

Why does the 8 Week Hashimoto’s & Hypothyroid Weight Loss Programme Work?

It works because it’s designed to work with your physiology and the techniques used are based in science, not simply something that I’ve plucked out of the air, which to be honest a lot of diets seem to be!

It’s not a diet as such but a lifestyle change, it’s sustainable and delivers results every time!

Photo by Andres Ayrton

Check out what Gilly had to say after just 2 sessions working with me on weight loss:

“I’m doing really well, in fact I haven’t felt this well in years!! My diet is great, I don’t feel like I’m being deprived of anything, I no longer have that ‘starving ‘ feeling, no indigestion or reflux at all, I’m sleeping better and WEIGHT HAS FALLEN OFF!! So it’s’ brilliant!! I cannot thank you enough for taking that time to talk me through a program that definitely works for me!! This really has turned my future around and given me my life back!!” Gilly⠀⠀

9 Reasons other than looking good that you need to lose weight with Hashimoto’s & Hypothyroidism

There are various health conditions that you are at greater risk of developing if you have Hashimoto’s & Hypothyroidism, such as type 2 diabetes, heart disease, sleep apnoea, high blood pressure, non alcoholic fatty liver disease and other autoimmune conditions. Being overweight can increase the risk of most of these.

Losing weight can help:

  • Improve insulin sensitivity and decrease the risk of developing type 2 diabetes
  • Lower cholesterol levels and reduce the risk of developing heart disease
  • Reduce the risk of developing non alcoholic fatty liver disease
  • Lower blood pressure
  • Improve hormone balance
  • Lower inflammation and calm the auto-immune response
  • Reduce joint pain
  • Improve sleep and energy
  • Ward of certain cancers

And obviously you’ll look good as well as improving those health risks!

So, if you want to be able to fit into your old clothes again, shop in your favourite high street stores and to love what you see in the mirror every single day, then the 8 Week Hashimoto’s & Hypothyroid Weight Loss Programme can help you smash your weight loss goals and get you there!

Want to know more about the 8 Week Hashimoto’s & Hypothyroid Weight Loss Programme?

Here’s a quick breakdown of what you’ll get with the 8 Week Hashimoto’s & Hypothyroid Weight Loss Programme:

  • 8 x 1 hour live weekly zoom sessions
    • Each week will teach a different topic around weight loss
    • With a Q & A session at the end
    • Wight-ins & measurements during the weekly live session
  • Dedicated Facebook Group
    • Accountability & motivation buddy
    • 10 person maximum un the group
    • Hands on help between live sessions from myself
  • Free Hashimoto’s Healthy Eating Recipe e-book
    • Full of recipes to help balance blood sugar and lose weight
    • All gluten, dairy and soy free
    • Recipes for breakfast, lunch and dinner as well as snack ideas
  • Bonus 1: 30 minute 1:1 Food Dairy Analysis Session
  • Bonus 2: 30 minute 1:1 Thyroid Test Interpretation Session
  • Last minute extra Bonus 3: 30 minute 1:1 Follow-up & accountability session to be taken between week 8 and 12 (that’s an added 4 weeks of accountability and support)!

All of that is worth a whopping €627

But it’s all yours for €299

That’s a pretty good deal for 12 weeks of help and to see that weight fall off!

Works out at approximately €3.55 a day! That’s less than the price of a fancy coffee at your favourite coffee shop!!

Check out Kate’s weight loss results below, she used the same method that I’ll be teaching you in the 8 Week Hashimoto’s & Hypothyroid Weight Loss Programme.

Want to know more?

Head over and find out more HERE!

If you still have questions or want to know if the 8 Week Hashimoto’s & Hypothyroid Weight Loss Programme is right for you then why not book a free 30 minute call with me and get all your questions answered.

Book your free call HERE!


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