Introducing… Puja Datta Sharma

Puja Datta Sharma
Written by Puja Datta Sharma

A Transformational Journey to a Life of Balance, Joy & Meaning

Puja Datta Sharma, of Aloha Ikigai

Who am I?

I am Puja Datta Sharma, a Holistic Transformational Coach and the Founder of Aloha Ikigai. My passion lies in helping individuals uncover their unique, beautiful selves and live true to their purpose in harmony and happiness. Through holistic coaching, mind-body connection practices, meditation, breathwork, and chakra energy work, I guide my clients on a transformative journey.

My approach centres on fostering self-awareness and helping clients understand the beliefs, thoughts, and behaviours that shape their lives. With this awareness and my support, they can transform what no longer serves them and start to think, feel, behave, and experience life in a way that aligns with their true desires.

My own healing journey began when I was 23 years old.

I immersed myself in spiritual books and gained certifications in Reiki (Level 1 & 2), Violet Flame Healing, and Tarot Cards. At 26, I discovered Nichiren Daishonin’s Buddhism, which deepened my understanding of life’s purpose and expanded my vision to help others on their journeys. For over 18 years, I have been volunteering to support others in living happier lives through this beautiful Buddhist philosophy, all while navigating my own challenges.

Over time, I’ve drawn on my Buddhist practice, coaching, therapy, mind-body practices, and meditation to overcome personal struggles. I’ve faced the pain of losing loved ones, worked through difficult relationships, risen from extreme burnout and anxiety, reconnected with my purpose, reinvented my career, and learned to live with harmony and gratitude.

These transformational breakthroughs have shaped who I am today and the path I’ve chosen to walk.

After certifying as a Holistic Life Coach and Mind-Body Connection Practitioner, I now dedicate myself to guiding others on the transformational journeys they wish to embark on.

I work one-on-one with clients to help them take this journey and also organise workshops and retreats to support holistic well-being.

I’m thrilled to offer three free 1:1 transformational coaching sessions to three Foyht Support or Protect members.

If you’re at a point in life where you’re seeking transformation but feel stuck—whether it’s in your personal life, professional life, strained relationships, managing stress or burnout, feeling disconnected from yourself or your purpose, or overcoming behaviour patterns that no longer serve you—I can work with you to uncover deeper insights.

Image by Steve Buissinne from Pixabay

Together, we’ll bring awareness to your belief patterns and learn new ways of thinking, feeling, and behaving. This process helps create meaningful transformation, moving you towards a more balanced, happy, and purposeful life.

Typically, clients notice significant changes after 6–12 sessions. If you decide to continue beyond the three free sessions, I’m happy to offer a 15% discount.

Eligibility Criteria:

  • Women aged 21 and above
  • Genuinely interested in transformation (not just testing coaching)

What you’ll get:

  • Three 60-minute weekly/fortnightly sessions (as agreed)
  • WhatsApp/email support between sessions
  • Accountability check-ins
  • Tools and techniques to take away for life

Each session begins with understanding your current challenges or progress (based on previous sessions). Depending on your comfort and needs, we’ll explore belief patterns and thoughts using techniques like visual self-awareness exercises, meditation, breathwork, and chakra energy work.

Photo by Pixabay

We’ll end each session with actionable steps for you to take away, designed and driven by you. In between sessions, I’ll provide support via WhatsApp if needed.

I am offering this service over the period 1 March to 30 April and am available for sessions over weekdays anytime between 10am – 4pm / 7pm – 9pm & on Saturdays between 9am -11am

In return for the free Transformational Coaching sessions, I would appreciate a reference based on your experience.

Anyone who has a Connect, Support or Protect membership, and an up-to-date listing in the Foyht Directory is eligible to apply.

Please note: If you are a Connect member, and you win a place, you will need to upgrade to a Support or Protect level of membership before participating in your session. This will ensure that you can get the most from the opportunity.

To grab one of the three free spaces in my Transformational Coaching sessions, email editor@focusonuk.co.uk by Friday, the 28th of February 2025, stating:

  1. Why you would like to participate in my Transformational Coaching sessions.
  2. What you hope to achieve as a result of participating in these sessions.
  3. Please make sure to add a link to your current, up-to-date listing in the Foyht Directory.

Please note: Spaces are allocated on a first-come, first-served basis.

“We are not what happened to us, we are what we wish to become”

~ Carl Jung


If you would like a chance to be in the Spotlight please get in touch…

editor@focusonuk.co.uk

This is great publicity for you, Foyht, and, of course, for our Success Spotlighted Practitioner. A win-win-win for all involved. So, seize this amazing opportunity NOW!


PLEASE NOTE: The amount contributed by Foyht will vary depending on what therapies you practise and will be limited to a maximum amount of £150 in total, covering the cost of both Foyht membership and (where applicable) insurance. Payment of any amount will be dependent upon at least one of the free sessions offered by the practitioner being taken up by new clients. Foyht reserves the right to withdraw or alter this promotion at any time.


Main – Photo by Zoltan Tasi on Unsplash