*Drumroll, please!*
Puja Datta Sharma, of Aloha Ikigai
Who is Puja Datta Sharma?
Puja is a Holistic Transformational Coach, and the Founder of Aloha Ikigai. She helps her clients unfold their unique beautiful self, living true to their purpose in harmony & happiness through holistic coaching, mind body connection practices, meditation, breathwork and chakra energy. She uses an approach that helps her clients become self-aware, understand beliefs, thoughts & behaviours that define their being. With this awareness and support, they can transform what no longer serves them and begin to think, feel, behave & experience the world in the way they would like to.
Puja’s Journey
Puja started her own healing journey when she was 23 – from reading spiritual books to certifications in Reiki (Level 1&2), Violet Flame Healing and Tarot Cards. At 26, she discovered Nichiren Daishonin’s Buddhism which deepened her understanding of life and its purpose and expanded her vision to help others in their journey too. For over 18 years she has been volunteering to support people live happier lives based on this beautiful Buddhist philosophy while challenging her own struggles.
Over the years, based on her Buddhist practise, Coaching, Therapy and Mind-Body practices, Meditation, she has overcome the pain of losing loved ones, worked through wrecked relationships, risen from extreme burnout and anxiety, reconnected with her purpose, reinvented her career, and learnt to live in harmony and gratitude.
These transformational breakthroughs have defined who she is today and the path she has chosen.
So, after certifying as a Holistic Life Coach and Mind Body Connection Practitioner, now she works with people taking them on the transformational journey they desire to unfold.
Puja works with people 1:1 to help them take this journey and organises workshops and retreats that support holistic wellbeing.
What is on Offer?
Puja is offering 3 free sessions to support 1:1 journey to 3 people.
If you are in a space and time in your life where you are looking to make a transformation but are struggling – be it your personal life, professional life, strained relationships, managing stress/burnout, feeling disconnected from yourself or your purpose, overcoming behaviour patterns that are not working for you – She can work with you to dive deeper to bring awareness, understand the underlying belief patterns and learn ways of changing how you think, feel and behave in response to these. A process that helps you bring about the transformation and move towards more balance, happiness and meaning in life.
Usually, it takes 6 -12 sessions for people to see significant changes. She would be happy to give a 15% discount to anyone who would like to continue after the 3 sessions.
Eligibility Criteria:
- Women aged 21 and above
- Are interested in actual transformation and not just testing what coaching is about
Description of the Offered Service or Program:
Puja provides a safe, non-judgemental space to talk about your dreams, goals, challenges & your journey.
What you get:
- Three 60 mins weekly / fortnightly sessions as agreed with you
- WhatsApp/Email Support in between sessions
- Accountability check in
- Tools & techniques to take away for life
Each coaching session starts with understanding where you are right now, and what your challenges are (first session) or how you are progressing based on the previous session (2nd and 3rd session).
During the session, using a variety of modalities depending on your comfort with them, belief patterns and thoughts are uncovered. With awareness, new ways of thinking and behaving are understood and tools and techniques to cope with situations are learnt. A session could be just you sharing if that’s what you need, or it could be using powerful techniques like visual self-awareness techniques, meditation, breathwork or chakra energy to dive deeper into the subconscious to uncover that is hidden behind layers and far from our conscious mind.
Each session ends with a few action steps that you decide to take away that will help you get closer to the reality you want. These are decided, driven and actioned by you with as much or as little support you want on them from the coach.
In between sessions, if you require check ins or need some support, whatsapp support is available to a reasonable extent.
Duration & Schedule:
Puja is offering this service over the period 1 March to 30 April and is available for sessions over weekdays anytime between 10am to 4 pm / 7pm to 9pm and on Saturdays between 9am to 11am
In return for the free Transformational Coaching sessions, participants are expected to give Puja a reference based on their experience.
Anyone who has a Connect, Support or Protect membership, and an up-to-date listing in the Foyht Directory is eligible to apply.
Please note: If you are a Connect member, and you win a place, you will need to upgrade to a Support or Protect level of membership before participating in your session. This will ensure that you can get the most from the opportunity.
How to Apply?
To grab one of the three free spaces in Puja’s Transformational Coaching sessions, email editor@focusonuk.co.uk by Friday, the 28th of February 2025, stating:
- Why you would like to participate in Puja’s Transformational Coaching.
- What you hope to achieve as a result of participating in these sessions.
- Please make sure to add a link to your current, up-to-date listing in the Foyht Directory.
Please note: Spaces are allocated on a first-come, first-served basis.
Join us in celebrating Puja Datta Sharma as our first 2025 Success Spotlighted Practitioner!
We are excited about the meaningful contributions she will make to the well-being of others…
If you would like a chance to be in the Spotlight please get in touch…
editor@focusonuk.co.uk
This is great publicity for you, Foyht, and, of course, for our Success Spotlighted Practitioner. A win-win-win for all involved. So, seize this amazing opportunity NOW!
PLEASE NOTE: The amount contributed by Foyht will vary depending on what therapies you practise and will be limited to a maximum amount of £150 in total, covering the cost of both Foyht membership and (where applicable) insurance. Payment of any amount will be dependent upon at least one of the free sessions offered by the practitioner being taken up by new clients. Foyht reserves the right to withdraw or alter this promotion at any time.
Main – Image by Julia Schwab from Pixabay
