The Pathway Back To Good Enough Imagine walking through life, physically carrying a heavy metal...
An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.
Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.
Navigating Your Journey - Monthly Column
3 Ways to Embrace your Broken Pieces
“Until you’re broken, you don’t know what you’re made of. It gives you the ability to build yourself all over again, but stronger than ever” - Unknown
Continue reading article
Latest Wellbeing Articles
The Menopause Body
An exercise in reconnection literally! How could I, A Wellness Professional fall into such an...
Ask James…
Middle-Child Meandering Have you ever felt trapped in your own thoughts, struggling with self doubt...
Pierced
Sometimes, pain builds slowly, unnoticed, until suddenly it becomes unbearable. This poem explores...
A Year Of Account
The moment in which an article is written always matters because it is inevitably energetically...
PCOS Demystified
A Guide to Understanding & Managing the Condition Polycystic Ovary Syndrome (PCOS) is a...
Latest Health Articles
Self-Acceptance
The Pathway Back To Good Enough Imagine walking through life, physically carrying a heavy metal...
What is EFT?
Emotional Freedom Technique (or EFT) is a non-invasive, easy to learn tapping therapy which can be...
Seeking Solace For The Soul
I feel ruffled. If I were an owl, my feathers would be puffed up and wild, frowning intently...
Harnessing Hypnosis…
…for Resilience & Mental Toughness in Troubled Times While still quite new, 2025 is...
The Handbook of Manual Medicine
A Comprehensive Overview The Handbook of Manual Medicine by David Lintonbon DO and Jonathan...
Love Your Body
February is always a month filled with thoughts of Valentine’s Day and how we can show one...
