Author - Corinne Cooke

Spring is In the Air!

According to Ayurveda, one of the keys to maintaining health is to practice ritucharya—aligning...

Beating The Winter Blues

As the festive season is over and we are now all back to work or school, the weather is still cold...

Meditation

Meaning and Origins “Meditation” is derived from the Latin words “meditari” and “mederi”, meaning...