Meaning and Origins “Meditation” is derived from the Latin words “meditari” and “mederi”, meaning...
Author - Corinne Cooke
Transitioning From Summer into Autumn
With the Wisdom of Ayurveda In the Northern hemisphere Autumn time is typically characterised by...
Stay cool in summer with Ayurveda
In Ayurveda summertime is associated with Pitta dosha and the element of fire and water...
Self Love
The most important relationship is the one we have with ourselves Often, when we think of our...
A Spiritual Path to Awakening
A shift in consciousness has been happening here on earth at an individual and collective level for...
Perimenopause & Menopause
Yoga to naturally support the transition & initiation in every woman’s life. The...
Energy & Chakras
Energy cannot be created or destroyed it can only be changed from one form to another. Albert...