My name is Darren McDermott and I am a qualified reiki therapist, gym instructor and sports nutritionist. I first started getting into fitness when I was 12 years old. My dad was a part time weight lifter and built a gym beside his house. I started to exercise and lift weights as a hobby - then it grew on me. I started to see results fast and my confidence improved. I started to see myself gaining strength in the gym and my sports skills improving. I qualified and achieved diplomas in gym instructing and as a reiki therapist (to learn and gain more knowledge so I could help people with their health, fitness and wellbeing through mind, body and spirit). These qualifications enable me to combine exercise and reiki relaxation/body cleansing sessions.

I own a sports fitness gym in Banagher County Offaly where I train individuals, sports teams and clubs. I assist with weight lose. fat burn & muscle building. I support individuals to set and achieve their goals . My reiki relaxation room is beside my gym so I am able to offer & practice healing sessions on my clients. Helping them to achieve balance and enhance their mind & spirit (through the use of calming music and energising crystals).

Contact Details
Email: darreninbanagher@hotmail.com
Instagram
Facebook

View all posts

Author - Darren McDermott

Exercise & Mental Health

Unlocking the Potential of Nutrition in Fitness

Balancing Energy & Strength