Tuning Into Your Star Sign to Elevate Your Yoga Practice What if the stars held the secret to...
Author - Katie-Marie Fuller
Flashing Lights, Spinning Ceilings
Flashing lights and a spinning ceiling, perfectly garnished with a pounding headache. Photo by...
Point Break
What I Learned About Yoga When Injury Forced Me To Stop. Photo by Alexandra Gorn on Unsplash...
Feminine Frequencies
Balancing Act Scrolling through my Instagram feed, I’m met with a barrage of botanical health...
Soul Food
This is the diet yoga prescribes – and here’s what you need to know about it to achieve balance for...
What Actually is Yoga, Anyway?
Everything you need to know when starting a yoga practice for the very first time. A gift from the...
The Ascension Era
Five Simple Ways to Level-up Your Practice Right Now When we’re in a moment of stagnation, and...
Stretched Thin
What you really need to know about yoga and weight loss. Weight loss has become a sensitive and...
What you need to know about practicing yoga in a heatwave
Because somebody broke the thermometer, and the struggle is real. It’s that time of year. We...
Yoga and your period: what you need to know
What you need to know about practicing yoga during phase one of your menstrual cycle. Alongside the...