Author - Katie-Marie Fuller

Point Break

What I Learned About Yoga When Injury Forced Me To Stop. Photo by Alexandra Gorn on Unsplash...

Feminine Frequencies

Balancing Act Scrolling through my Instagram feed, I’m met with a barrage of botanical health...

Soul Food

This is the diet yoga prescribes – and here’s what you need to know about it to achieve balance for...

The Ascension Era

Five Simple Ways to Level-up Your Practice Right Now When we’re in a moment of stagnation, and...

Stretched Thin

What you really need to know about yoga and weight loss. Weight loss has become a sensitive and...

Yoga and your period

In the West, we’ve adopted yoga as a physical practice to combat decreased physical activity, and...