Author - Katie-Marie Fuller

Five Mind-Set Shifts

To Totally Transform Your Yoga Practice Your yoga mat. A sacred space to reconnect with yourself...

Yoga, Beyond The Mat

Take a journey along an ancient philosophical path with our series to help you understand the...

Written In The Stars

Tuning Into Your Star Sign to Elevate Your Yoga Practice What if the stars held the secret to...

Point Break

What I Learned About Yoga When Injury Forced Me To Stop. Photo by Alexandra Gorn on Unsplash...

Feminine Frequencies

Balancing Act Scrolling through my Instagram feed, I’m met with a barrage of botanical health...

Soul Food

This is the diet yoga prescribes – and here’s what you need to know about it to achieve balance for...

The Ascension Era

Five Simple Ways to Level-up Your Practice Right Now When we’re in a moment of stagnation, and...

Stretched Thin

What you really need to know about yoga and weight loss. Weight loss has become a sensitive and...