Author: Katrina Clark - Health & Wellbeing Magazine by Foyht

Understanding ADHD

A Coping Mechanism, a Mask, & a Path to Self-Discovery ADHD (Attention-Deficit/Hyperactivity...

Finding Healing Through Compassionate Inquiry & Tarot Psychotherapy: A Journey from Struggle to...

Unmasking Hidden Symptoms Menopause is a transformative phase in a woman’s life, marked by...

A Journey with Compassionate Inquiry Still finding it hard to say “no” or set...

…for Healing & Growth I never imagined just how transformative Tarot could be for self...

Tarot is a guide and a system through which we can explore our inner and outer experiences. It’s...

Let me share a recent personal experience that taught me invaluable lessons about alignment...

For Beginners Knowing how to manage triggers and symptoms that show up in our nervous system is...

Reiki lives within us all; it is our natural living life force. Reiki has been a major influence in...

My personal journey with IVF began in 2006. The consequences of an ectopic pregnancy many years...