I’ve been blessed to return once more to the quiet of the foothills of the Vindhya mountains in...
Author - Winnie Man
Becoming: Embracing Cocooning
Depleted and tired—so, so tired—I leaned against the wall of the staircase I had just slogged up...
The Secret of Grounding
Footprints in the sand, earth beneath my feet, waves splashing gently across my toes as I wander...
Resist to Surrender
Autumn leaves turning russet and golden, beginning their transition from living sunlight collectors...
Rest to Rise
Imagine standing in a glade of wildflowers. You gaze at the lazily burbling mountain stream. The...
To Be Mindful…
…Or To Meditate? To meditate or not to meditate? Or should I be mindful? What...
Living a Sustainable Life
Living with long Covid – the fatigue, the brain fog, the cycles of exhaustion, and not being able...
Rest Is Not A Dirty Word…
A favourite person has a Banksy print in their smallest room that says: “if you get tired, learn to...
Rest to Rise
“How are you?” “Good thanks…” “How are you really?” “Oh. Tired, so, so tired.” The whole...
Surrendering to Awe
The lunar eclipse this month has been a moment of awe for many of us – a glimpse into the celestial...
