The Surprising Breakthrough It Offers You know that moment when something catastrophic happens...
Category - Lifestyle
Sometimes small changes to habits, diet, exercise can set your physical and mental health on the right path.
Balancing Act
The Crucial Connection Between Hormones and Breast Wellness The correlation between imbalanced...
Functional Medicine: What It Is, Who It’s for & How It Heals
What is Functional Medicine? People often ask me, “What exactly is functional medicine?” It’s the...
Recharge and Revive
Practical Strategies to Conquer Burnout It’s a sad sign of the times that there has been a...
Transitioning From Summer into Autumn
With the Wisdom of Ayurveda In the Northern hemisphere Autumn time is typically characterised by...
Embracing Wholeness: Exploring the Transformative Power of...
Holistic Pelvic Care(TM), created by women’s health physical therapist, Tami Lynn Kent Holistic...
Fibromyalgia: Why the biomedical approach does so little for...
And What We Could Do Instead Fibromyalgia: A Brief History Let’s begin this fibromyalgia fact-check...
Empower your sexuality by improving your boundaries
As a sexological bodyworker and intimacy coach, I’ve been privileged to work with countless women...
Prostate Health
The prostate is a small, walnut sized gland. Part of the male reproductive system it is located...
