Gender equality in business is a hot topic in our post pandemic world. At present the UK...
Category - Lifestyle
Sometimes small changes to habits, diet, exercise can set your physical and mental health on the right path.
Feng Shui
Pernille is on the verge of graduating as a Feng Shui Consultant and here she tells us about Feng...
Sensory Herbalism with the Seed Sistas
Being a herbalist is a political act. Herbalism has had many ups and downs through the centuries...
6 tools to reverse insulin overproduction
… (and turn your body into a fat burning machine) Not just for Type 2 Diabetics, Kitchen...
Where to start?! A recovery checklist
I’ll level with you articles that claim to have a universal checklist, especially for...
Embracing Emotional Intelligence
How often do you really “feel your feelings“? Several years back I had entered an...
Hormone imbalance and weight loss
Hormone imbalance is a term many women are aware of but don’t always fully understand even with an...
Five ways SUP Yoga can improve your fitness
Last year, I discussed the what, the who and the why of SUP Yoga. Over the winter I really missed...
Get the benefits of relaxing in just 15 minutes a day
There are many impacts that stress can have on your mind, body, and soul. Yet too many people are...
