Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything...
Category - Lifestyle
Sometimes small changes to habits, diet, exercise can set your physical and mental health on the right path.
What Pilates can do for you…
Picture this… You wake up in the morning energised and raring to go. You have a clear mind...
7 things that hold women back in business
Gender equality in business is a hot topic in our post pandemic world. At present the UK...
Feng Shui
Pernille is on the verge of graduating as a Feng Shui Consultant and here she tells us about Feng...
Sensory Herbalism with the Seed Sistas
Being a herbalist is a political act. Herbalism has had many ups and downs through the centuries...
6 tools to reverse insulin overproduction
… (and turn your body into a fat burning machine) Not just for Type 2 Diabetics, Kitchen...
Where to start?! A recovery checklist
I’ll level with you articles that claim to have a universal checklist, especially for...
Embracing Emotional Intelligence
How often do you really “feel your feelings“? Several years back I had entered an...
Hormone imbalance and weight loss
Hormone imbalance is a term many women are aware of but don’t always fully understand even with an...
