‘Some patients at Luton and Dunstable Hospital’s obesity clinic are being offered a jab...
Category - Nutrition
Nutrition is a critical part of health and development. Effective management of food intake and nutrition are both key to good health. Smart nutrition and food choices can help prevent disease.
6 tools to reverse insulin overproduction
… (and turn your body into a fat burning machine) Not just for Type 2 Diabetics, Kitchen...
Hormone imbalance and weight loss
Hormone imbalance is a term many women are aware of but don’t always fully understand even with an...
Bloating during perimenopause and menopause
What causes bloating? You may experience bloating during perimenopause and menopause...
Balance your blood sugar during menopause
If You Only Do One Thing For Your Health During Menopause, Balance Your Blood Sugar! Why do I need...
Miraculous Nutrition
Hello, I’m Rachael Marsh, a Holistic, Spiritual, Creative Nutritional Therapist. I’ve been...
Diet and Inflammation
Dr Marion Gluck, founder of The Marion Gluck Clinic explains how to reduce inflammation through...
Will power and comfort eating
You may need more than just will power to stop comfort eating. We have all eaten food for comfort...
3 ways to lower your anxiety and cope better with stress
Do you struggle with anxiety? There is no need to suffer. There is a lot you can do to support your...
