Category - Spiritual

Spiritual therapies aim to treat the soul as well as mind and body by accessing individual belief systems.

The Science of Stillness

How Meditation Rewires Your Brain In a world that thrives on hustle, the idea of sitting still and...

Welcome, to Health & Wellbeing Magazine’s Spirit Keeper monthly column.  This is the place...

It’s March…

…& The Spotlight is Shining On… *Drumroll, please!* Raluca Predeanu, of Terapie...

We Choose Our World

Visualise This… You wake up well rested feeling calm and relaxed. You are looking forward to...