Brace Yourself! Let’s talk flare-ups for a second. Those who have dealt with chronic pain flare-ups...
Category - Therapies
Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.
Let’s Co-Create 2024 & Beyond
Training & Models for a New Paradigm Are you ready to script a tale of resilience, empowerment...
Balancing Energy & Strength
The Fusion of Reiki & Fitness In the pursuit of holistic well-being and a harmonious fusion of...
Setting & Achieving Your Goals
In the pursuit of our dreams, setting goals is the first step toward success. However, the key lies...
The Cost of One Brownie: or How to Reclaim Your Life
Forty unwanted pounds on my 5’4” frame was physically and emotionally exhausting. My health...
Finding Harmony: A Cat and Dog’s Innovative Solution
“Please will you tell my cat to stand up to the dog?” This was a query I had from a client recently...
Why Aromatherapy Rocks
& Why you Should Try it at Least Once The power of plants is just epic and when this power is...
Mindful Metamorphosis
The Evolution from Seeker to CBT & Mindfulness Coach In a world that moves at an ever...
Procrastination
I’ll do it tomorrow… After lunch I will make a start… I was going to – but then Rob called...