Category - Therapies

Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.

The Transformative Role of Drama Therapy in School Interventions

Nurturing Resilience & Empathy In today’s dynamic educational landscape, schools face the...

Bringing Mindfulness to Families My name is Lauren, and I am the founder of The Mindful Hippo. For...

*Drumroll, please!* Lauren Alvarez, the founder of The Mindful Hippo. Who is Lauren Alvarez? Lauren...

There are a number of methods that help with stress which is one of the top health issues today...

Talk is Cheap: Effortless Practice is The Way First, a word of thanks: I owe David Christie...

Exploring the Interplay of Functional Medicine & Community Wellness Thank you for allowing me...

Starting the journey to have a baby can bring up a mix of feelings – from thrill to worry...

Healing Childhood Wounds through Body Psychotherapy Low self-esteem has many layers and can be a...

Co-Owner of Vitae-Vi & Wim Hof Method Instructor I was extremely lucky to be given the...