What Is It All About? You have probably seen New Earth and Ascension crop up a...
Category - Therapies
Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.
The Transformative Role of Drama Therapy in School Interventions
Nurturing Resilience & Empathy In today’s dynamic educational landscape, schools face the...
Introducing The Mindful Hippo
Bringing Mindfulness to Families My name is Lauren, and I am the founder of The Mindful Hippo. For...
Introducing the Third Foyht Success Spotlight!
*Drumroll, please!* Lauren Alvarez, the founder of The Mindful Hippo. Who is Lauren Alvarez? Lauren...
Breathwork for Your Peace & Power
There are a number of methods that help with stress which is one of the top health issues today...
Practicing HEAT to Help Me Chill
Talk is Cheap: Effortless Practice is The Way First, a word of thanks: I owe David Christie...
Healing Connections
Exploring the Interplay of Functional Medicine & Community Wellness Thank you for allowing me...
What You Really Should Know About Overcoming Fertility Challenges
Starting the journey to have a baby can bring up a mix of feelings – from thrill to worry...
Unravelling the Layers of Low Self-Esteem
Healing Childhood Wounds through Body Psychotherapy Low self-esteem has many layers and can be a...