Category - Therapies

Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.

Mindful Metamorphosis

The Evolution from Seeker to CBT & Mindfulness Coach In a world that moves at an ever...

Procrastination

I’ll do it tomorrow… After lunch I will make a start… I was going to – but then Rob called...

Insomnia & Treatment

The world is finally looking at sleep as a fundamental need to maintain good health.  When we...

Moon Bathing

What Is It And Why Is It Good For You? Image by Dorothe from Pixabay Did you know that moon bathing...

The Holistic Odyssey

A Journey to Wellness through Integrated Therapies In our fast-paced world, the pursuit of well...

The Other NHS

In the UK each day we’re bombarded with stories about the NHS – how they are overrun and...