Category - Therapies

Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.

It’s Getting Hot In Here!

Here’s How to Manage Your Heat Tolerance in The Sauna The longer you can stay in the heat...

While mental health affects both men and women, the issues they struggle with are not always the...

… & Creative Arts Therapies Are Deeply Connected Lacking confidence and self-belief...

My personal journey with IVF began in 2006. The consequences of an ectopic pregnancy many years...

The thing about Rescuers is that they can find themselves in relationships with people who exhibit...

Unlocking Mental Mastery & Peak Performance In the world of sports, mental fortitude is as...

The Wim Hof Method is a simply followed, natural path to an optimal state of mind & body, all...

Honouring Loss & Embracing Healing As we approach Babyloss Awareness Week, it is essential to...

When someone says “My back has just gone!” after picking something up, it typically...