How to Find a Skilled & Qualified Hypnotherapist Finding a reliable hypnotherapist can feel...
Category - Therapies
Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.
Kickstart Your Year
Crushing Resolutions & Beating Procrastination Ah, the New Year—a fresh start, a blank slate...
The Power of Smiling
A Journey of Loss & Rediscovery Smiling is something we often take for granted—a simple...
RTT For Meeting Your 2025 Goals
How I Help People Unlock Their Potential & Achieve Their New Year Goals With RTT® Hypnotherapy...
A Fresh New Start
Happy New Year to you all and I sincerely hope that this year will bring you fulfilled dreams...
High Cortisol or Dysregulated Nervous System?
I’ve had a lot of questions about high cortisol and a dysregulated nervous system caused by long...
Intuitive Swimming
A New Approach to Overcoming Frustration in the Pool The name “Intuitive Swimming” was...
Limiting Beliefs
Uncovering & Rewriting Limiting Beliefs As therapists, one of our core responsibilities is to...
Gratitude…
…Your Superpower “It is not joy that makes us grateful; it is gratitude that makes us...