Unmasking Hidden Symptoms Menopause is a transformative phase in a woman’s life, marked by...
Category - Therapies
Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.
When the World Feels Broken & Morality is Upside Down…
…it’s Time to Look Local! In recent years, discussions about the future of society have...
Unlocking Your Potential with RTT
The Therapy That Transforms Lives Have you ever felt stuck in old habits, unable to break free from...
Loneliness
How to Process It & Feel Connected Again (Meditation Included) Loneliness is something I have...
Freedom From Emotional Eating
How Cognitive Behavioural Hypnotherapy Speeds up Sustainable Weight Loss Emotional eating can take...
What’s The Best Pillow…
…For My Spine & A Good Night’s Sleep? So, I’m a Chiropractor, and also a specialist in...
The Company You Keep
Chances are you are one of the many to live life sometimes at a higher pace and intensity than...
What Do You See…
When You Look in the Mirror? One of the most profound questions I ask my clients is… What do...
Holistic Wellbeing & The Workplace
Holistic is now a very fashionable word these days. And used in the context of many different...