Category - Yoga

Learn more about yoga. Articles covering different types, trends, benefits, for children, retreats, and learning to teach.

The Secret of Grounding

Footprints in the sand, earth beneath my feet, waves splashing gently across my toes as I wander...

…& Why Practice is Important Keywords blood pressure exercise, yoga for high blood...

What is Yin Yoga? Earlier this year, while contemplating significant life changes, it was suggested...

My yoga journey began with free YouTube videos that I followed at home, such as Yoga with Adriene...

…to Common Yoga Styles Don’t worry if you’re feeling overwhelmed by the multitude...

Autumn leaves turning russet and golden, beginning their transition from living sunlight collectors...

Your Heart-Centred Guide to Building a Thriving Wellness Brand Hey there! I’m Louise Bartlett, and...

The Transformative Power of Practicing Yoga Outdoors Imagine the gentle sound of waves crashing...

Navigating Work, Yoga & Life in the Remote Age Allow me to introduce myself: I’m Bree, a...