Category - Yoga

Learn more about yoga. Articles covering different types, trends, benefits, for children, retreats, and learning to teach.

Written In The Stars

Tuning Into Your Star Sign to Elevate Your Yoga Practice What if the stars held the secret to...

Although much has been written about something as simple as breathing, why is it that this...

In the world of holistic health and wellness, achieving balance and vitality is often about...

Footprints in the sand, earth beneath my feet, waves splashing gently across my toes as I wander...

…& Why Practice is Important Keywords blood pressure exercise, yoga for high blood...

What is Yin Yoga? Earlier this year, while contemplating significant life changes, it was suggested...

My yoga journey began with free YouTube videos that I followed at home, such as Yoga with Adriene...

…to Common Yoga Styles Don’t worry if you’re feeling overwhelmed by the multitude...

Your Heart-Centred Guide to Building a Thriving Wellness Brand Hey there! I’m Louise Bartlett, and...