Category - Yoga

Learn more about yoga. Articles covering different types, trends, benefits, for children, retreats, and learning to teach.

Have You Noticed The Way Many Yoga Teachers Begin Their Classes?

“Feel the body…become aware of the breath…notice your thoughts…” Photo by Yan Krukau They are...

Rich in Bliss and Benefits There is something magical about the combination of nature and yoga...

Training & Models for a New Paradigm Are you ready to script a tale of resilience, empowerment...

Yoga, a well-loved practice worldwide, comes in various styles – each offering unique...

During my yoga teacher training in India, our yoga master focused on the importance of breathwork...

What do I put down as an address when I’m a nomad? That’s how the conversation started! Oh...

The world is finally looking at sleep as a fundamental need to maintain good health. When we...

Living a Sustainable Life Hustle. Strive. Push. Drive. Demand. Attain...

The Untapped Power Within Us We come into this world with an inhalation, and we leave it with an...