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Health & Wellbeing Magazine by Foyht
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Health & Wellbeing Magazine by Foyht
  • Health
    • Parenthood
    • Spiritual
    • Therapies
  • Wellbeing
    • Animal
    • Lifestyle
    • Nutrition
    • Swimming
    • Yoga
  • Monthly Column
  • #ICYMI
  • Resources
  • Find a Practitioner
  • What’s On

How Yoga Transforms your Body

yoga infographic
Infographic by Jan Diehm for The Huffington Post

You might be wondering “Is yoga for me?” so we have put together a comprehensive page to help you answer this question: “Is yoga for me?“

fitness is yoga for me physical health yoga practice
jala neti…and breathe! How to perform Jala Neti.
What yoga style suits you?

Holly Plackett

Holly Plackett

Original creator and previous editor of the Health & Wellbeing Magazine until August 2023.
Now working as a Health Science Technician in the NHS.

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