Let’s be honest – if we had a pound for every time a fitness gadget promised to ‘replace the gym’ & ‘transform your body in 30 days,’ we’d already be sipping green juice on a yacht somewhere, right? But occasionally, a product does enough flexing of its own to warrant a second look.
Introducing… *cue dramatic drum roll!*
The GYMPROLUXE All-In-One Portable Gym
I gave this portable resistance-training wizard a whirl – well, more like a squat, curl, and row – & here’s what I discovered.
What Is It?
This nifty bundle is a portable gym that fits under your bed, in your wardrobe, or in your car boot if you fancy a bit of a workout between meetings, school runs & snack time.
So, what’s in the box (besides hopes, dreams, & the promise of toned arms)?
- A detachable aluminium bar (hello, shoulder presses and deadlifts!)
- Ultra-durable resistance bands with adjustable tension (up to 90kg resistance — aka serious business)
- A padded belt for lower-body work (the comfy kind, not the medieval kind).
Altogether, it promises over 100 exercises & a full-body workout wherever you are – no kettlebells in sight.
What I Loved
1. Travel-Size Hercules
Weighing just under 2kg, this bundle is lighter than your average holiday suitcase. Ideal for those who want to keep fit without carrying an entire dumbbell set through airport security.
2. No More Excuses
With a quick setup & compact storage, this kit removes every excuse you’ve ever muttered: “I don’t have time,” “The gym’s too far,” “My dog chewed my yoga mat.” Sorry, folks—you’re out of alibis.
3. Surprisingly Solid
The bar & resistance bands feel durable and high-quality. No ominous creaking or snapping noises mid-lunge (a low bar, we know, but worth celebrating).
4. Appy Days:
The lifetime app access includes tutorials, workouts, & guidance – perfect if you’re the type who needs a digital coach yelling, “One more rep!” in your ear (with optional motivational background music, of course).
5. Setup Isn’t So Scary
If assembling things makes you break into more of a sweat than your actual workout, fear not -while the initial setup can feel like a puzzle, the app does a fab job of guiding you through it. Think of it as brain & brawn training all in one.
Popular Exercises with the GYMPROLUXE Band & Bar Set 2.0 (aka your new home gym BFF):
- Bicep Curls – For arms that say, “Yes, I do carry all the shopping bags in one trip.”
- Squats – The classic booty builder (and excuse to avoid leg day no more).
- Chest Press – Push like you’re shoving away your 8am Monday meeting.
- Deadlifts – Because lifting laundry baskets shouldn’t be your only functional movement.
- Rows – Great for posture (and looking heroic when pulling open heavy doors).
- Overhead Shoulder Press – For putting things on the top shelf with smug confidence.
- Tricep Extensions – Wave goodbye without your arms continuing to wave too.
- Lateral Raises – Like you’re casually airing out your armpits… but make it fitness.
- Lunges – You’ll walk funny tomorrow, but it’ll be worth it.
- Russian Twists – Twist like you’re looking for snacks behind you on the sofa.
- Standing Ab Crunches – Engage your core without having to lie down (win!).
- Leg Kickbacks – Perfect for glutes… and pretending you’re a horse.
- Glute Bridges – Get those buns firm enough to bounce a coin off.
- Front Raises – Raise the bar… literally.
- Woodchoppers – Release your inner lumberjack (flannel shirt optional).
Spotlight Exercise: The Resistance Band Squat (aka the Thigh Whisperer)
One of the most popular and powerful moves in the GYMPROLUXE arsenal is the good ol’ resistance band squat. With your feet on the base, bar resting across your shoulders, and resistance bands giving you just the right amount of sass, you’ll be squatting like a pro in no time. It targets your legs, glutes, and that elusive thing called “core strength”—all without the need to step foot in a gym. Bonus: you won’t have to fight anyone for a squat rack or pretend not to hear your name being called while holding a plank. A few reps in and you’ll be walking like a cowboy, but hey, that’s the sweet pain of progress.
The GYMPROLUXE Portable Gym won’t turn you into a superhero overnight, but it will make strength training accessible, convenient, & maybe even a bit fun. It’s ideal for beginners, busy parents, work-from-homers, & anyone tired of sweating in crowded gyms. You won’t miss the smell of gym towels, trust me!
Ideal for anyone who wants to work out at home without taking up half the living room, this product is great for beginners & busy parents alike. So, here’s my final verdict…
My Verdict:
(5 stars, of course! The only thing it doesn’t do is blend you a post-workout smoothie — but hey, we can dream).
Disclaimer
The views expressed in this article are solely those of the author and do not necessarily reflect the views or opinions of the Health & Wellbeing Magazine or its affiliates. This review is based on personal experience and should not be interpreted as professional advice or a guarantee of results. Always consult with a qualified fitness or medical professional before beginning any new exercise programme or using unfamiliar equipment. Product specifications, features, and availability are subject to change. Please refer to the manufacturer’s official site for the most up-to-date information.
All photos by Sam Rowley
