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Health & Wellbeing Magazine by Foyht
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Health & Wellbeing Magazine by Foyht
  • Health
    • Parenthood
    • Spiritual
    • Therapies
  • Wellbeing
    • Lifestyle
    • Nutrition
    • Swimming
    • Yoga
  • Monthly Column
  • Resources
  • Find a Practitioner
  • What’s On

Tag - exercise

Five ways SUP Yoga can improve your fitness

How to age backwards…

Paddleboard Yoga: The what?

SUP Yoga

Paddleboard Yoga: Why?

SUP Yoga

Paddleboard Yoga: Who?

Paddle Board

Paddleboard Yoga…

Exercise

Myths about Personal Trainers

Why we should exercise as we age

Healthy living

Why it’s so hard to reach our fitness goals even when...

Swimming – the only sport that can save a life

Swimming benefits

Dive In!

Swimming

Why Swim?

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