Where do we turn? When searching for those feel good factors or life changing experience but we are...
Articles
My Yoga Adventure so far…
Karen has kindly shared her journey to finding peace and clarity with yoga and where this led her...
Am I Good Enough?
According to Carl Rogers the founder of person centred psychotherapy “As no one else can know how...
The Awakening of the Feeling Body
My integrated practice of “The Dance of Yoga” was born through the process of a natural evolution...
My Yoga Story by Kevin Mitchell
I was brought up in with an Evangelical Church background and always struggled with the idea that...
If I can do it, anyone can
More often than not, when I meet someone new and mention that I teach yoga, people say ‘Oh...