Are you still considering teaching yoga online? Maria Jones of Yuva Yoga talks about her experience...
Articles
You may or may not know that yoga can impact the endocrine system i.e., the glands of your body and...
I believe that yoga has something to offer everyone, no matter their age or ability. Yoga does not...
Creating Healing through community in the practices of chair based yoga By Maria Jones, Chair Based...
It’s Monday afternoon, I was going to start writing this article over the weekend, but then ended...
Detox with Ardha Matsyendrasana The festivities are well and truly over and we are now deep in the...