What we as folk sometimes don’t realise, is that we have been using sound therapy since before we...
Category - #ICYMI
Splashes of Glory
Dive into the exhilarating world of competitive swimming with this electrifying video! Witness the...
Stress Management
Stress is a word that covers a multitude of meanings to many people. We all have differing...
Balancing Act
The Crucial Connection Between Hormones and Breast Wellness The correlation between imbalanced...
Diving into Greatness
The Remarkable Journey of a Rising Young Swimmer Like most parents we decided to put Reese into...
Fibromyalgia: Why the biomedical approach does so little for...
And What We Could Do Instead Fibromyalgia: A Brief History Let’s begin this fibromyalgia fact-check...
Prostate Health
The prostate is a small, walnut sized gland. Part of the male reproductive system it is located...
3 Steps to Explore More
3 Steps to Explore More “My greatest fear is not living my life.” – Ed Stafford What if...
Diary of a Healing Journey
As a Pain Coach, I get to see the most incredible transformations. A few months ago, I worked with...