Category: Monthly Column - Page 3 - Health & Wellbeing Magazine by Foyht

Welcome, to Health & Wellbeing Magazine’s Spirit Keeper monthly column. This is the place...

Pyramid of Purpose

Pyramid of Purpose “Aaaaaaahhhhhhhhh!”“I have no idea what to do!”...

This month the focus is on introducing the column & becoming clear on what a spirit keeper does...

Cabinet Cleanse I don’t consider myself to be any busier than anyone else, I am a single mum with...

Pen to Paper “You are terrible at writing and will never be a writer” These were the words from my...

Tides of Truth I grew up in a house full of secrets. I remember everyone whispering behind closed...

Stepping Stones I left the UK with 6 suitcases, my 10-year-old daughter, and no idea what I was...

Kintsugi Technique I tick many “Boxes”. I suffer from depression, I have anorexia, I am from a...

Brain Breathing When living in London, it was possible to have at least 10 meetings in a day. The...