What are Women’s Circles? Women’s circles go by many names but essentially most have their...
Category - Spiritual
Spiritual therapies aim to treat the soul as well as mind and body by accessing individual belief systems.
Focus On: The Solar Plexus Chakra
Sanskrit name: Manipura- jeweled cityElement: FireColor: YellowPetals of the lotus: TenRights: To...
Womb Healing
How often do we fall into healing as a result of our own healing desires? After five years of...
Mindfulness and Meditation
What’s the difference anyway?
Why Yoga and Mindfulness for children?
For over 15 years now I have been working as a teacher within different settings and phases, from...
Focus On: The Sacral Chakra
Sanskrit name: Svadhisthana – sweetnessElement: WaterColor: OrangePetals of the lotus:...
‘But I don’t have time to meditate!’
Without a doubt one of the things I hear most often from people who have decided that they would...
Crystals and Me
I am fairly new to Crystal Therapy Practice but I feel that the way in which it works hand in hand...
The Magic of Cacao
While I was travelling in Costa Rica I was lucky enough to meet a wonderful family who were sharing...
