Category - Swimming

Intuitive Swimming

A New Approach to Overcoming Frustration in the Pool The name “Intuitive Swimming” was...

Making Waves

Reese Joins the Elite Ranks! We’re diving into the new season with a literal splash, and Reese has...

Season Wrap-Up

Reese’s Stellar Summer Performance & What’s Next Wow, what an electrifying season...

Hot & Cold Temperatures

Whitby Wellbeing offers a blend of using wood-fired sauna heat and cold-water dipping and people...

A Splash of Bravery!

Reese’s Open Water Triumph at Mercers Lake On June 30th, 2024, the South East Open Water...