Category: Swimming - Page 4 - Health & Wellbeing Magazine by Foyht

Chilly Swimming 2.0: Skins

I am standing by the side of the Activities Away lake in Lincoln. I slip off my trainers, peel off...

I have been swimming at the Activities Away Lake in Lincoln virtually every week of this winter. I...

It was a little nerve wracking to receive an email from the Activities Away lake, my Sunday morning...

We have now passed the Winter Solstice and as the days get imperceptibly longer and nights shorter...

Swimming is great fun and one of the best forms of exercise you can do, but it’s also a very...

Swimming gives your entire body a workout. The infographic below details 9 benefits of swimming.

Swimming is a brilliant way to get fit and it has great benefits for both your physical and mental...

There are numerous benefits to swimming but maybe some that don’t always spring to mind. Talking of...