Category - Therapies

Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.

The Healing Journey

The healing journey is complicated. You might get worse before you get better. The one guarantee is...

The Unseen Power of LOVE

Lately, I have been reflecting on how much we all need connection, not just with those close to us...

Mindfulness

Just Breathe Mindfulness can be misunderstood very often, and even overcomplicated, so, let’s have...

Festival Sup Yoga

Have you seen the pictures of SUP Yoga & thought I would love to have a go at that?You are...

Understanding ADHD

A Coping Mechanism, a Mask, & a Path to Self-Discovery ADHD (Attention-Deficit/Hyperactivity...