Holistic is now a very fashionable word these days. And used in the context of many different...
Category - Therapies
Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.
What Do You See…
When You Look in the Mirror? One of the most profound questions I ask my clients is… What do...
Raw Organic Chocolate
Did you know that the healthiest chocolate is raw chocolate? You only need a very small portion to...
Acceptance
The other day I was having a conversation with one of my clients about ”happiness” and...
The Science of Stillness
How Meditation Rewires Your Brain In a world that thrives on hustle, the idea of sitting still and...
Add Firewalking to Your Retreat
A Powerful Way to Build Confidence & Connection Picture this: Your retreat group gathers as the...
Did You Know…
…Scoliosis Can Start Around Menopause? Did You Know Scoliosis Can Start Around Menopause...
Hypnobirthing
The Life-Changing Secret to a Calm & Empowering Birth If you are pregnant, investing in a...
Having a S***ty Day?
No matter where we are in our holistic or spiritual journey, we are all human beings who are work...
