Category - Therapies

Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.

My Story

Discovering Ozone Therapy I had never heard of Ozone Therapy until August 2023, when I received a...

Understanding the Difference Between Tablets, Powders, Tinctures, & Spagyrics As interest in...

Beliefs That Underpin My Approach Photo by Júnior Ferreira on Unsplash The more I teach clients...

*Drumroll, please!* Puja Datta Sharma, of Aloha Ikigai Who is Puja Datta Sharma? Puja is a Holistic...

…for Managing Stress Stress and overwhelm are inevitable parts of life, especially when we...

There are countless reasons why people feel depressed, whether it’s a short-term feeling of being...

Let me share a recent personal experience that taught me invaluable lessons about alignment...

I am a qualified psychotherapist, and since qualifying in 2008, I have integrated relaxation work...

As a child, like many others, I used to spend hours colouring and drawing, feeling quite content as...