At some point everyone has heard about Shamanism in one way or another and many use it as a “catch...
Category - Therapies
Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.
DEEP OSCILLATION®
Have You Heard About It Yet? DEEP OSCILLATION® therapy (DOT) is described as ‘intermittent...
Relax & Revitalise
Discovering Bliss Through Deep Pressure Therapy Eye Masks In the hustle and bustle of the fast...
What is Drama Healing Therapy?
How Can It Help? Drama therapy is a form of psychotherapy, that uses drama and theatrical...
Fire Walking Comes to Cumbria
Once you walk on fire, you can do anything! The ancient practice of fire walking is coming to...
Tranquil Tails
In the realm of holistic well-being for our furry companions, the concept of calming energy healing...
Sound Therapy
What we as folk sometimes don’t realise, is that we have been using sound therapy since before we...
Crossing To The Cold Side
Preparing for Cold Water Swimming Photo by Spencer Selover The lake where I swim (Activities Away...
Social Anxiety and Relationships
How To Make Friends When You Have Social Anxiety Photo by Hannah Busing on Unsplash A Journey of...