Living authentically – something I have always believed I did until I discovered the Wim Hof...
Category - Therapies
Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.
Changing the Way You Eat For Ever- The Secret
Clients tell me it is impossible to imagine that I have ever endured a second of insecurity...
Belly Button Healing and Brain Education
Essential Oils for Health
International Firewalk Day
Access Bars® – A Game Changer in your Life
What is Access Consciousness? It is an innovative and pragmatic method, a toolbox to use every day...
Wonderful World of Aromatherapy
What is Aromatherapy? Aromatherapy is the practice of using natural oils, specifically essential...
Herb Science
I became interested in plants when I was about 12 years old. Clutching a handful of wild flower...
CHEK Holistic Lifestyle Coach: An Inside Perspective
For several years, I struggled with a range of symptoms which no doctor, health professional or so...