I became interested in plants when I was about 12 years old. Clutching a handful of wild flower...
Category - Therapies
Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.
CHEK Holistic Lifestyle Coach: An Inside Perspective
For several years, I struggled with a range of symptoms which no doctor, health professional or so...
Animal Communication and Reiki
Animal communication, or interspecies telepathic communication, is a telepathic communication...
Solution Focused Brief Therapy: It Does Work
So, save time and money, and reach for the sky! When my clients describe their experience of...
The Nutrition of Mental Health
Soul Food
Chavutti – The Dancing Massage
Chavutti Thirumal or “Indian rope massage” is a highly enjoyable and deeply relaxing treatment...
Cognitive Behavioural Therapy
What is Cognitive Behavioural Therapy? Cognitive Behavioural Therapy (CBT) is not for everyone, it...
The Aspects and Benefits of Relaxation Therapy
In these stressful fast moving times we feel we have no time to ourselves, social media, multiple...