With Trees Who Climb To Heaven

Category - Yoga

Learn more about yoga. Articles covering different types, trends, benefits, for children, retreats, and learning to teach.

What Do I Wear? This is the first question I am asked when someone is tempted to join one of my...

Have you seen the pictures of SUP Yoga & thought I would love to have a go at that?You are...

Last weekend it was so beautiful to be gently drifting down the river on my paddleboard. I had made...

Everybody remembers their first dance. A tender artistic expression of a coming-of-age moment, or...

Yin Yoga, The Little Gem That Will Ease Your Menopause Symptoms & Bring You Balance Ha! The...

Stress Let’s talk about stress. I don’t think we talk about it enough. And as someone once told me...

It seems a long time since my final SUP Yoga class of the summer but now the days are getting...

A Yoga Instructor’s Guide One of the most common questions that I get as a yoga instructor both in...

To Totally Transform Your Yoga Practice Your yoga mat. A sacred space to reconnect with yourself...