Category - Yoga

Learn more about yoga. Articles covering different types, trends, benefits, for children, retreats, and learning to teach.

Meet Louise Bartlett…

Your Heart-Centred Guide to Building a Thriving Wellness Brand Hey there! I’m Louise Bartlett, and...

The Transformative Power of Practicing Yoga Outdoors Imagine the gentle sound of waves crashing...

Navigating Work, Yoga & Life in the Remote Age Allow me to introduce myself: I’m Bree, a...

Imagine standing in a glade of wildflowers. You gaze at the lazily burbling mountain stream. The...

…Or To Meditate? To meditate or not to meditate? Or should I be mindful? What...

…To My Yoga Practice I feel very fortunate that during my yoga teacher training, I learned...

So, You Want To Try SUP Yoga? As I write this, the sky is a beautiful, cloudless blue at the end of...

Talk is Cheap: Effortless Practice is The Way First, a word of thanks: I owe David Christie...

There’s a lot more to yoga than feeling calmer. If you practice yoga regularly, you’ll feel better...