Category - Yoga

Learn more about yoga. Articles covering different types, trends, benefits, for children, retreats, and learning to teach.

Let’s Co-Create 2024 & Beyond

Training & Models for a New Paradigm Are you ready to script a tale of resilience, empowerment...

Yoga, a well-loved practice worldwide, comes in various styles – each offering unique...

During my yoga teacher training in India, our yoga master focused on the importance of breathwork...

What do I put down as an address when I’m a nomad? That’s how the conversation started! Oh...

The world is finally looking at sleep as a fundamental need to maintain good health. When we...

Living a Sustainable Life Hustle. Strive. Push. Drive. Demand. Attain...

The Untapped Power Within Us We come into this world with an inhalation, and we leave it with an...

This is the diet yoga prescribes – and here’s what you need to know about it to achieve balance for...

Pilates is a popular form of exercise that offers a wide range of not only physical, but mental...