Fill Your Bucket Often people talk about a bucket list! It might consist of travelling to a certain...
Author - Medicine with Words
Pat Yourself On The Back
Pat Yourself On The Back Do you remember when you were at school and received school reports? Or...
Sssshhhh…Quiet! The Noise!
Sssshhhh…Quiet! The Noise! I don’t know about you but the red notifications on my phone, the...
Morning Pauses
Morning Pauses To the moment when you first wake up and the world isn’t open yet! Bliss, a stretch...
One Hundred Left
One Hundred Left Some people might consider this exercise as morbid, I consider it realistic! This...
Pockets of Happiness
Pockets of Happiness In order to live a fulfilled life, we need to understand what will fulfill us...
And Now What?
And Now What? Thank you and well done for completing the year! Now that we’ve spent this time...
Manifestation Mirror
Manifestation Mirror I had the most fabulous wedding that I could put together on our budget. I...
Gratitude Glasses
Gratitude Glasses Every morning I receive a text from my daughter that says “Hugs” or “Are you...
Sense Memory
Sense Memory It was the spring of 1988. I can remember getting off the school bus in the morning...