…it’s Time to Look Local! In recent years, discussions about the future of society have...
Category - Lifestyle
Sometimes small changes to habits, diet, exercise can set your physical and mental health on the right path.
How Toxins Really Impact Us
We’ve all heard a lot about ‘detoxing’ – but often that just means taking a month off from drinking...
Suffering From Emotional Residue?
In our last article we explored the notion of Holistic Wellbeing, what it means to the individual...
From Money to Miracles
Awakening your Soul’s Prosperity In the stillness between heartbeats, there is a gentle whisper, a...
Relaxation Rituals
Take a breath. Notice where your breath is and the quality of your breath. Now inhale through your...
Holistic Wellbeing & The Workplace
Holistic is now a very fashionable word these days. And used in the context of many different...
Acceptance
The other day I was having a conversation with one of my clients about ”happiness” and...
From Adversaries to Allies
A Therapist’s Guide to Embracing Technology The purpose of this article is to explore the...
Is My Workplace Affecting My Wellbeing?
Which came first – The chicken or the egg? Does a work force with a collective sense of...