Category - Parenthood

Parenthood covers choosing a Doula, self care during pregnancy and post partum, getting baby to sleep, yoga, meditation and mindfulness for you and your family.

Self Care for New Mums

Top tips for Self Care as a New Mum Reassess what self-care means Nourishing yourself with healthy...

You deserve a doula

Before I was a doula, I was the mother of a 3 month old. Before I was a mother, I was pregnant. And...