Category - Parenthood

Parenthood covers choosing a Doula, self care during pregnancy and post partum, getting baby to sleep, yoga, meditation and mindfulness for you and your family.

What is Mizan Therapy?

There is no other organ quite like the uterus. If men had such an organ they would brag about it...

Yoga at School

It is of popular opinion that prevention is much better than a cure and as many yoga instructors...

Superfood for Supermums

Post-natal Nutrition: The Ultimate Guide Ideally, your first, and probably second, drink of the...

Hypnobirthing

Hypnobirthing combines hypnosis with relaxation and breathing techniques to bring about relatively...