Category - Parenthood
Parenthood covers choosing a Doula, self care during pregnancy and post partum, getting baby to sleep, yoga, meditation and mindfulness for you and your family.
Pregnancy Yoga
Embracing physical and mental change: A post-natal journey
In this article, I want to address the importance of acceptance, space and letting go. Although as...
MAM 3 Step Rewind Technique
I would like to tell you about the MAM 3 Step Rewind Technique taught by Mark Harris and Mia...
What is a Doula and what does a Doula do?
Benefits of Yoga in the Classroom
As much as stress is a part of grownup’s lives it is very much a part of children’s lives as well...
What is Mizan Therapy?
There is no other organ quite like the uterus. If men had such an organ they would brag about it...
Cherished Beginnings – Placenta Remedies
What is a placenta? Well… it’s your baby’s first source of nutrition. The morning sickness that 75%...
Benefits of Placenta Encapsulation
Placenta encapsulation has grown in popularity and is starting to appear more frequently in the...
