Category - Parenthood
Parenthood covers choosing a Doula, self care during pregnancy and post partum, getting baby to sleep, yoga, meditation and mindfulness for you and your family.
Benefits of Yoga in the Classroom
As much as stress is a part of grownup’s lives it is very much a part of children’s lives as well...
What is Mizan Therapy?
There is no other organ quite like the uterus. If men had such an organ they would brag about it...
Cherished Beginnings – Placenta Remedies
What is a placenta? Well… it’s your baby’s first source of nutrition. The morning sickness that 75%...
Benefits of Placenta Encapsulation
Placenta encapsulation has grown in popularity and is starting to appear more frequently in the...
The 4th Trimester, life with a newborn – Postnatal Doula Support
When you bring your newborn home, what happens next? There is usually a flurry of phone calls...
Yoga at School
It is of popular opinion that prevention is much better than a cure and as many yoga instructors...
Superfood for Supermums
Post-natal Nutrition: The Ultimate Guide Ideally, your first, and probably second, drink of the...
Practicing yoga as a newbie mama
My experience – how fitting in yoga while being a mama is turning out for me… My little boy Rio...
