Category - Therapies

Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.

Clinical Pilates

Why pilates can be a fantastic rehabilitation tool to stay active longer Joseph Pilates, the...

What is pilates?

Pilates was developed by German born Joseph Pilates in the early 20th century. It was mainly...

The Emmett Technique

The new way to ease pain, restore comfortable movement and combat tension. Judith Johnson, Emmett...

Essential Oils

Essential Oils can play a big part in your health and wellbeing. Essential oils are made to...